The rest of Eugene’s brain remained perfectly intact. The book begins with the story of Eugene Pauly, a 71-year-old man who lost the medial temporal lobe of his brain to viral encephalitis. StoryShot #1 – Habits Aren’t Built on Memory A graduate of Harvard Business School and Yale College, he lives in Brooklyn with his wife and two kids. He is a frequent contributor to This American Life, NPR, PBS NewsHour, and Frontline. He is a winner of the National Academies of Sciences, National Journalism, and George Polk Awards, and was a 2009 Pulitzer Prize finalist. About Charles DuhiggĬharles Duhigg is an investigative reporter for The New York Times. The power of habit is the ability to automate willpower by turning a painfully scarce resource into an infinite one.
After illustrating the role of habits, Duhigg identifies practical techniques to harness the power of habits for your own benefit. The Power of Habit recounts numerous helpful illustrations of the role of habits in individuals, organizations, and societies. If you don’t already have the book, order the book or get the audiobook for free to learn the juicy details. Has The Power of Habit been gathering dust on your bookshelf? Instead, pick up the key ideas now.
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